Football Association of Ireland

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Attacking Defending

Technical Passing Warm Up

A practice designed to improve players speed of passing, movement and dribbling.

Key objectives

Quality of passing
Accuracy of passing
Quickness of passing, movement and dribbling
Communication – support of teammates
100% effort with and without the ball

Organisation

Area: 24x24 metres
4 players in a group
On Coaches signal group of players start
Players to play one touch with passes
Player that receives the ball to dribble must be running onto pass in time
Players rotate after each sequence till all players have performed in each position

Session details

Attacking
Defending

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Session plan

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