Key objectives
Quality of pass – pace and accuracy Good first touch Quick acceleration while dribbling Finishing under pressure – assess distance of defender and goalkeepers position Quick transition in both attack and defence
A functional practice designed to improve players quick passing, movement, and 1 v 1 ability in dribbling and finishing under pressure with transition to defend.
Quality of pass – pace and accuracy Good first touch Quick acceleration while dribbling Finishing under pressure – assess distance of defender and goalkeepers position Quick transition in both attack and defence
Area 20 x 15 metres 1 Blue v 1 Yellow with Coach acting as server Blue player and coach play a wall pass with the Yellow player overlapping the Blue player on the coaches pass On receiving the ball can the Blue player control and dribble at speed with the opportunity to finish while being under pressure from the Yellow player If the Yellow player or Goalkeeper wins the ball, he/she must pass through either of two small goals at the opposite end Make sure players work of both sides
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